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At Zen-Journal.com, we not only introduce you to the more mindful planning system for pen and paper, but we also write about mindfulness practices and techniques to better prepare you to engage with the world at home and at work.
Life is difficult. Without this critical approach to 21st-century life, it’s only a matter of time before prolonged periods of stress result in chronic disease states such as obesity, fatigue, and hypertension, diabetes, and emotional dysfunction.
Whoa, hold on there, Baz! Whateryatalkin’about?”
Right? Luckily, at Zen-Journal.com we’re here to help with:
- Weekly articles on mindfulness practice
- Resources for better planning and scheduling
- How to interact with the world in a healthier manner
Join us today and get The Zen-Journal Sutra, the set-up instructions for your first Zen-Journal, in just seconds.
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