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Barry ‘Baz’ Morris is a writer and the author of three books including, The Practical Buddhist. At Zen-Journal.com he writes about how to use Zen-Journal for more mindful planning and productivity, as well as how to eliminate suffering via the three active-practices consisting of meditation, mindfulness, and compassionate-kindness.
The Practical Buddhist, his third book, is tempered by over fifty years of inquiry, study, and direct experience. It’s for anyone searching for a more meaningful way of living and a clearer understanding of what it means to practice Buddhism without robes, ceremony, or ritual. Written to explain a simpler, more accessible practice of Buddhism apart from the ceremonies and rituals, the narrative also touches on a personally revealing spiritual journey woven between dramatic life events that ultimately led me to a life of meaning and fulfillment. It is currently undergoing an update.
Though I hold no beliefs, I am convinced that it is only through self-examination that we can truly know our own heart and find ultimate truth.”