Here’s a quick list of my top ten tips for using the Zen-Journal system for more mindful life planning:
Tip 1 – Everyone needs to have, and know how to use, a system such as Zen-Journal
I consider it my mission to spread the word about Zen-Journal not only because as I created it, but as I’ve used it I’ve become aware of how superior it is for those who want a more mindful life management system.
Zen-Journal is far more than a planner. Its benefits lie in its simplicity and adaptability. If you want to mindfully manage your life without your management tool getting in the way, Zen-Journal is perfect.
Mindfulness is the moment-to-moment awareness of what you’re doing, why you’re doing it, and what your intent is. Zen-Journal, with its twice daily mindfulness reviews, helps bring more purpose to your daily planning.
Tip 2 – Buy a pen/pencil and notebook that you love
Zen-Journal’s main appeal is that you can work with what you’ve got on hand. No more spending hundreds of dollars on fancy leather binders with an odd number of rings that fit nothing else but the planner…unless you want to. If you prefer a No. 2 pencil like my friend Susan does, Zen-Journal can work for you, too.
Zen-Journal’s secret sauce is in its use, not its appearance. What it looks like, feels like, or how decorative it is has no bearing on its function. That being said, I’ve seen some lovely personalizations on Pinterest to how other use notebooks using decorative tape and artwork. [Read more…] about 7 Tips for Using Your Zen-Journal for More Mindful Life Planning
Benefit #1: Getting More Hours In Your Day*
*OK, that’s mathematically impossible because of the space-time continuum thing…but that’s what it feels like. As a kid, your mom probably told you that if you get your homework done immediately after school, you’d have more free time to play video games or go outside and climb trees or whatever you did outside.
It’s the same principle coming back to bite/reward you (depending how well you listened to Mom). By understanding and implementing a solid set-up of your Zen-Journal, you’ll develop the skills to rapidly organize your life and commitments.
When you have all your ducks-in-a-row, so to speak, you’ll have more time to spend on the things that matter most. You know, like climbing trees, reading to your kids, or playing more Halo. (I’ve never played…just trying to be cool.. 🙄 )