Welcome to Zen-Journal.com, a place of rest for the over-scheduled and over-extended
This site is about:
- How to use Zen-Journal – the mindful planning system for pen and paper
- How to bring a more mindful approach to your life
For years I’ve used pen and paper planners and planning systems because, like you, I love the feel of pen and paper. But over time, the limitations of the various systems I tried made themselves known.
- Not enough space per day
- Limited appointment calendars
- Way too much migration of unfinished tasks
I wanted a system that overcame these limitations and also took advantage of the power of my digital devices without relying on a single branded app.
So, I created one and called it – Zen-Journal.
Zen-Journal provides a spacious planning system that works in any style of notebook and dovetails with your digital device so you don’t have to continually create calendars and migrate appointments.
I invite you to read the articles on the system, download the free user guides I created, and try our Zen-Journal for a few weeks. I know you you’ll find it a refreshing change, just like these smart folks did:
I’m delighted to have found this system with its no nonsense approach. I’m actually using it daily without worrying about having to pretty it up!” ~Michele
However you choose to use Zen-Journal, you’re welcome to embellish it any way that suits you.
P.S. A few years back I published a spiritual memoir called, The Practical Buddhist. It reveals some personal stories about my life as well as how I came to find fulfillment in the practices of meditation, mindfulness, and compassionate kindness.